UNPLUGGED. 🔌💭 At training camp, ODAC Swimmers are learning when to power down the noise and lock in on what matters most. Less scrolling. More presence. More purpose. This blog dives into how stepping away from screens helps our swimmers sharpen their mindset, strengthen team connections, and fully commit to the work. Read the latest blog and see why sometimes the biggest gains come when you unplug. 💪🔥 #SwimODAC #Unplugged #MindsetMatters #TrainingCamp #BuiltNotGiven #

As the final day of the ODAC Training Camp draws to a close, it is a fitting moment to reflect on the extraordinary journey our senior...

The power of a Honey Bun! ODAC Training Camp's individualized challenges to push them out of their comfort zone!

ODAC Training Camp update

Adapt, Overcome, and Trust the Process! Training Camp is underway for our senior swimmers, here's a sneak peek of what's happening